If you are wondering who your people are, they are the ones who make your heart feel seen and your nervous system feel calm. It is that simple. – Yung Pueblo
Poet, author, and meditator Yung Pueblo (Lighter, the Inward Trilogy) focuses his writing on the power of self-healing, creating healthy relationships, and a blueprint to apply the wisdom that comes from the work of self-knowledge. In his upcoming book How to Love Better, Pueblo examines multiple aspects of relationships from the rose-colored early days to the challenges that can arise without clear communication.
Forrest Hanson is co-author of Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness, and host of the podcast Being Well.
A limited number of student/educator tickets are available. Join the waitlist here.
Photo by Chris Orwig.